Oil of Oregano

Oregano and MCT Oil 

One way of using oil of oregano is to add 2 to 3 drops to water or juice and drink the mixture.

Warning ⚠️ always consult your doctor before use.

Oregano oil, extracted from the leaves and flowers of the oregano plant, is believed to offer a range of potential health benefits due to its antimicrobial, anti-inflammatory, and antioxidant properties. 

Potential benefits of oregano oil

Combats Infections: Research suggests oregano oil may be effective against various types of bacteria, fungi, and potentially viruses. Studies have explored its potential against bacteria that cause food poisoning and respiratory infections. It's also shown promise against antibiotic-resistant bacteria. Oregano oil may also help prevent and treat fungal infections, including Athlete's foot, jock itch, and Candida yeast infections.

Reduces Inflammation: Oregano oil's anti-inflammatory effects may help alleviate pain and discomfort associated with inflammatory conditions like arthritis, muscle soreness, and stiffness. Studies, including one published in PubMed, suggest oregano essential oil provides anti-inflammatory activity.

Antioxidant Powerhouse: The carvacrol and thymol found in oregano oil possess powerful antioxidant properties, helping to protect cells from damage caused by free radicals. This may reduce the risk of chronic diseases and support overall health.

Aids Digestive Health: Oregano oil's antimicrobial properties may help maintain a healthy balance of gut bacteria, potentially reducing digestive issues like indigestion, bloating, and diarrhea, according to Dr. Berg.

Supports Skin Health: The antibacterial, anti-inflammatory, and antioxidant properties of oregano oil may be beneficial for skin health, potentially helping to reduce breakouts, soothe inflammation, and purify the skin, according to Clinikally.

Pain Relief: Early studies suggest oregano oil's anti-inflammatory properties may offer natural pain relief for inflammatory conditions and muscle soreness.

Wound Healing: Oregano oil may promote wound healing by reducing inflammation, preventing bacterial infection, and enhancing cell regeneration.